TIMETABLE

Krav Maga Illawarra is dedicated to providing the finest reality based self-defence training to the Wollongong and Illawarra region.

 

Our classes are desgined for people of all ages, shapes and sizes with no training or fitness prerequisites. 

MONDAY NIGHT GROUP SESSION

Class 1: 6:30pm-7:30pm
Class 2: 7:30pm - 8:30pmWollongong 

Wollongong City Surf Life Saving Club, Marine Drive, Wollongong NSW 2500

Mondays are suitable for beginners and intermediate students alike!

Our combatives class focuses on striking skills turning your hands, elbows, knees and feet into devastating weapons.

 

Our self-defense classes will teach you the skills and tactics necessary to defend yourself in any circumstance.

THURSDAY NIGHT GROUP SESSION

Class 1: 6:30pm-7:30pm
Class 2: 7:30pm - 8:30pmWollongong 

Wollongong City Surf Life Saving Club, Marine Drive, Wollongong NSW 2500

Thursdays 1st class is suitable for all students as well!​

We follow the detailed curriculum and rotate the striking and self-defence topics on different classes so everyone has a chance to experience both content.

The 2nd classes may require some level of training experience depends on topic for the day.

Talk to our instructors if you have any question or concerns. 

SATURDAY MORNING

Kids Class (4-7yrs): 9:30am-10:15am

Youth Class (8-10yrs): 10:15am-11:00am

Junior Class (11-13yrs): 11:00am - 11:45am

Balgownie Village Community Centre , 113 Balgownie Rd, Balgownie NSW 2519

Krav Junior is self-defence for children that provides children with the skills necessary to defend themselves in school and out on the street.

Your kids will learn how to deal with bullies at school, and attackers outside of school, as well as building their confidence, fitness and discipline.

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KRAV MAGA  Adult Class

Wollongong City Surf Life Saving Club

Address: Marine Drive, Wollongong NSW 2500

Entrance via back, next to the cafe, next to the foot path

Krav Junior 
Balgownie Village Community Centre

Address: 113 Balgownie Rd, Balgownie NSW 2519

Classes are back! 

Adult class are back to normal schedule, and Krav Junior is waiting for confirmation to start from Term 3.

SELF DEFENCE - FITNESS - STRENGTH & CONDITIONING - WEIGHT LOSS - FIGHTING SKILLS - THIRD PARTY PROTECTION- MENTAL CONDITIONING

© 2017 by Krav Maga Illawarra