Krav Maga Illawarra is dedicated to providing the finest reality based self-defence training to the Wollongong and Illawarra region. Our classes are designed for people of all ages, shapes and sizes with no training or fitness prerequisites. We offer a $39 unlimited 2 week trial for all beginners, hope you could make as many classes as possible during this period to experience all different contents.
WHAT IS KRAV MAGA?
Krav Maga is the official self-defence system of the Israeli Defence Forces. Originially it was designed to provide soldiers with an edge in close quarters combat, but has since spread to law enforcement, security and civilians all around the world. The principles taught in Krav Maga are based on natural human insticts so that techniques are quick to learn and are easily deployed in times of stress. Everything we do is built from the ground up for civilians in the modern world.
Krav Maga will provide you will the skills and tactics so that you can:
Prevent, avoid, escape and descalate conflict;
Defend unarmed attacks such as punches, kicks and grabs;
Use everyday objects for self-defence;
Defend yourself against armed threats and attacks involving knives, sticks and firearms;
Learn to effective protect others;
Use the environment to your advantage; and
Cope with phsyical, mental and emotional stress.
Our training is provided by qualified and experienced instructors so that you will learn in a safe, supportive and enjoyable environment.